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Type of Resource
Born for Love

is the definitive book on empathy. Renowned psychiatrist Bruce Perry has appeared on CNN, National Public Radio’s as an expert in this hot area of neuroscience, and has been cited as such in (in a story written by Malcolm Gladwell). He and co-writer Maia Szalavitz explore empathy’s startling importance in human evolution and its significance for our children and our society. The authors of present a powerful case that love is essential…and endangered.

Navigating SEL from the Inside Out: Looking Indise and Across 25 Leading SEL Programs

Report comparing 25 social and emotional learning curriclums

Empirical/Research Article
NPR Hidden Brain: Lonely American Man

video on gender and social isolation

Resilience: The Biology of Stress and the science of hope

A documentary on the science of psychological resilience

The Mindful Self-Compassion Workbook: A proven way to accept yourself, build inner strenght and thrive

A book by by Dr. Kristen Neff and Dr. Christopher Germer with tools and resources to promote self-compassion

The Paradox of Self-Compassion

This video by compassion researcher Kristin Neff describes how to practice self-compassion and easy suffering we must first accept and be “OK” with the the suffering that is present.

The Space Between Self-Compassion and Self-Esteem

A video on the concept of self-compassion

Think Kids

Tools and resources from Harvard’s Think Kids Program to help support parents and teachers of children with challenging behavior

What makes for a good life?

Video on the research on the longest study of human develop on what predicts health and happiness